Make it a squad of five.
Invite four friends. Keep your circle small enough that showing up matters, and familiar enough that encouragement feels personal.
10 minutes. 5 friends. Every day.
Small workouts.
Strong squad.
Turn ten minutes into a daily habit with four friends in your corner. Work out, keep your streak alive, and help your squad do the same.
Free core app. Real friends. A reason to show up.
The daily goal
Show up for each other.
Our starting promises
10 Minutes, not hours
05 Friends, not followers
$0 To start your habit
A smaller circle. A better habit.
Motivation fades.
Friends show up.
Some days you do it for yourself. Other days you do it because your squad is counting on you. Either way, ten minutes is a start.
Your daily rhythm
Move. Check in. Repeat.
One small squad. Five reasons to keep going.
Give today ten minutes.
Finish a short daily workout and keep your streak moving. A little effort, repeated, beats waiting for the perfect hour.
Give your progress a life outside the app.
Every finished workout generates a shareable streak card. Celebrate the day, share your momentum, and give a friend a reason to join.
Keep the habit. Skip the complexity.
Start free. Go further.
The core app is free. Choose the $9 premium tier for extra workout programs and deeper stats.
Free
For individuals getting started
$0/month
- 1 workspace
- Up to 3 team members
- Basic analytics
- Community support
Looking ahead: sponsor-backed team challenges as the community grows. For now, the focus is your daily ten minutes.
Your next streak starts here
Ten minutes today.
Together again tomorrow.
Pick your four people. Make a little time. Build something you can keep coming back to.